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This year I want to run my third half-marathon. It probably won't be an official race event. Most likely, I will run it alone, one fine morning, along the sea wall.

Another goal for me is to be a more fit runner. I had trained for a half-marathon last year as well. But a couple of weeks before raceday, I injured my back because I hadn't paid enough attention to cross-training during the 12-week regimen. I have been working to correct this mistake!

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After 27 years of loading airplanes, my knees no longer care for running. But I do love to take long walks (usually about 3 miles) and go hiking. I go for walks almost daily. Fortunately, we have greenway (paved walking path in a natural setting) near our house that goes around a beautiful pond.

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I got my Sneaky Art card, Nishant! Thank you for the lovely note and artwork!

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I jog three times a week in the mornings. It’s a good opportunity to keep up with podcasts!

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